There have been some exceedingly warm days during the past month and we have heard many old people say 'they were the warmest of any within their recollection.' We understand that this extreme heat has not been confined to one district of our country but has been telt in a number of the States South and North. In Charleston S. C. the a heat of atmosphere about as high as that during the warmest months. There is also a measure—such evils. Excess is the cause of much disease—temperance in all things is the grand preventive. In warm weather the heat sustainer of the body au ci are there of physical and mental labor should also be avoided in warm weather one extreme is enough for the human frame to endure at once. Citizens who seek recreation in the country should avoid for the first few days in hot sunshine. We believe that many peo great injury by excessive drinking and not that of alcoholic beverages alone but mixed drinks of various kinds beers soda waters &c. and cold water. The Arab who endures with such constancy the burning heat of the desert is a moderate man in his drink; but while we say this much it is impossible for any person to go through very violent exercise in hot weather without drinking a great deal of heating themselves are foreigners. Our object in writing this article at present ration—temperance in all things—as we hold it to be the grand sale-guard of health and du ring the hot months of the year people are very often tempted to forget and neglect the practice this virtue. Our hydropathic friends will be surprised to learn that the almost numberless vessels quite useless by one apparatus which sub serves the purpose of all the bathing utensils formerly requisite besides a variety of other purposes—in fact it assumes about as many shapes and forms as Proteus had ; our corres pondent who is now constructing it thus enu merates the different purposes to which it may be applied within the small compass of high :—' I combine all the follo
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